Hi, I’m Kathy—the founder, creator, and sole voice behind Blissful Bounty and this podcast. Learning to Love Ourselves is a heartfelt journey into self-love, healing, and personal growth. It’s about giving ourselves grace, letting go of shame and guilt, and learning to stop being so hard on ourselves.

 

Each episode offers gentle affirmations, meaningful reflections, and soul-nourishing reminders that you are worthy of love—just as you are.

This podcast was created in loving memory of my mother and sister, two incredible women whose strength and compassion shaped who I am. Their stories inspire every word I write and every message I share.

 

What You Can Expect:

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Episodes designed to nurture your spirit and uplift your everyday life:

❧ Overcoming self-doubt and negative self-talk

❧ Healing from past trauma and embracing growth

❧ Affirmations and mindfulness for daily empowerment

❧ Stories of strength, healing, and transformation

 

Whether you're healing from the past, facing today’s challenges, or simply craving kindness, you’ll find support and encouragement here.

 

This podcast is my heartfelt offering—created, written, and shared —to help you remember your worth and walk gently with yourself on the journey to healing.

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Whether you’re here to reflect, rest, or rediscover your strength—thank you. This space was created for you.

 

“Because self-love isn’t selfish—it’s where healing begins.”

— K​

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Let's Get Started ...